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Advocating for Black women and girls to be seen, supported and psychologically safe. Period.

Ready to elevate your voice, connect with us.

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What is your self-advocacy type? Take the quiz.

The Space for Sistas™ Self-Advocacy Quiz helps you explore what's keeping you at panic and not peace when it comes to self-advocacy. 

Self-advocacy is the ability to speak up for yourself.

Our quiz identifies your self-advocacy type. Then, it helps you reflect and identify what Black women or girls like you are going through — and lays out specific actionable steps you need to transform panic to peace. 

Through self-advocacy, there is a greater chance of you feeling seen and supported.


4 Black women smiling, walking across the street.

Space for Sistas™ is a  virtual and in-person mental wellness community advocating for Black women and girls to be seen, supported and psychologically safe.

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We provide mental wellness information and initiatives for Black women and girls to become the best version of themselves without sacrificing their identities.

Group of Black women sitting and listening

We offer personal and professional development services through podcasting, speaking, workshops, retreats, and unique experiences. We use our transformational process, The S.I.S.T.A. Method™, to guide services.

Two Black women toasting a drink, smiling.

Whenever it's necessary especially in diverseless spaces. We offer support at many levels. We are committed to starting at an early age and prevent later in life challenges. 

Why We Do It

"Tens of thousands of Black girls and women go missing every year. Last year, that figure was nearly 100,000. Yet their cases hardly ever grab national headlines... often-untold stories."

— NPR, 2021; Our Black Girls, 2021

Listen to the Podcast

The Space for Sistas™ Podcast is like going to brunch and getting all the deets about life, lessons learned and leveling up.


New episodes drop weekly-ish.

Will you be joining us?

Want to apply to be a guest on the podcast?

Want to apply to advertise to our community?

Got a topic or question you would like us to cover?

Join The Sista Society

A private membership for Black women designed to help rise above strongholds through community, connecting with wellness experts and coaching services.

Services We Offer to the Community

 Space for Sistas offers 3 services to support you on your wellness journey.



Whether you need a speaker for an event, retreat, series of workshops, training or conference, we can help! We're open to local, national and international experiences. Our core topics are sisterhood, Black women or girls' wellness, trauma, burnout or rising above stigma. This service can be customized and delivered with high energy for maximum impact with actionable takeaways. In person or virtually, we got you!



Are you feeling overwhelmed and really need a break? Are you in need of support? How does spending time in a beautiful destination sound? We focus on 3 pillars: relax, restore and redefine. Our retreats are a sacred space for Black women and girls to embrace their stories and be the best version of themselves - mentally, physically and spiritually. Join us at one of our local, national or international retreats designed with you in mind. 



Calling all phenomenal Black women and girls - persons with lived experiences, providers and policymakers. Our summit is a multigenerational event designed to build sisterhood through workshops for the mind, body and spirit. We strive to be an impactful space from cradle to career. Join us for a one-of-a-kind experience where laughter, empowerment and self-discovery is the vibe.

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Brunch on Sundays

Subscribe to our newsletter to stay updated about all things related to Black women and girls' wellness such as tips, tools and hot topics. We send the good deets!

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